Prins Maurits Pilates is the first Classical Pilates Studio in the Statenkwartier district of The Hague. Classes follow the authentic method, meaning that the exercises are taught as closely as possible to the way Joseph Pilates developed them. The main differences from Pilates at gyms are the small class sizes, personal guidance, results-oriented approach and the fact that teaching takes place both on the Mat and on the apparatus designed by Joe. This allows us to work safely with the client towards their goals, whether that means recovery after surgery, injury or pregnancy, or creating a more streamlined body. Pilates is also increasingly used to support sport, including elite sport, to improve performance. In the dance world, Pilates has been a well-established part of training for many years, and 90% of Olympic sports are also supported by Pilates. Pilates is therefore for anyone who wants to improve strength, flexibility and endurance.
We use Gratz apparatus. Gratz is the original manufacturer of authentic Pilates equipment. These machines were manufactured in Long Island City, New York, according to Joseph Pilates' requirements for the apparatus. Joseph developed his training method and apparatus at the same time, so Pilates and Gratz go hand in hand. Both trainers and students experience the difference during training.
Gratz: “he invented it, we make it” Gratz: “Why? Because I am a classical Pilates teacher. I teach only Joseph Pilates’ actual exercises in the order that he designed them to be done with his intention that every client get a balanced workout of the mind and body that is appropriate for him/her that emanates from core strength. With that, I work on apparatus that is as close to Mr. Pilates’ actual designs as I can. While training and teaching with Romana Kryzanowska at Drago’s, I had the pleasure of working on some of Mr. Pilates’ actual pieces. Along with several wonderful accessories, we had one of his Cadillacs/Trapeze Tables, a High Chair and a Wunda Chair. Therefore, from my perspective, I always want to work on apparatus that feels as close to the feel of Mr. Pilates’ actual apparatus. I trust that Mr. Pilates, a true genius, designed his apparatus with great thought. I trust that the width of the Cadillac/Trapeze Table was purposeful. I believe the height of the Wunda Chair in relation to the length of the pedal was mindful. I am certain that strength of the springs on the Reformer was necessary”
